In this book, Mark outlines how he learnt that running could release the trauma and challenges that his hidden disability presented and how this sport has given positive mental health to so many. ![]() Half Man, Half Marathon is Mark’s story that evokes so many emotions by the simple act of those repeated steps getting closer to a destination. To celebrate he wrote a book about his incredible achievement. His journey spanned 14 years in the making - to become a member of the 100 Half Marathons club. Today, I had a conversation with Mark Kennedy, an author, podcaster and runner from North Hampton, England.Īfter surviving a severe brain injury, Mark embarked on a journey of running 100 half marathons.
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